What is the Difference Between Inch Loss and Fat Loss?

by Vecura wellness | Jan 10, 2025 | CoolSculpting

We are all racing toward staying healthy amidst leading a sedentary lifestyle. With our work and social life taking precedence over health, staying fit and healthy has become increasingly challenging. However, fitness and health are trending, especially among the...

Is Sweating Good For Weight Loss? The Hidden Truth

by Vecura wellness | Jan 9, 2025 | Weight loss

Whether running on the treadmill or practising hot yoga, you’ve probably found yourself drenched in sweat at one point or another during a workout. And if you’re trying to shed some pounds, seeing all that perspiration bead up on your skin likely makes you...

16 Healthy Snacks Ideas For Weight Loss

by Vecura wellness | Jan 8, 2025 | Weight loss

This blog shares 16 delicious Indian snacks ideas for weight loss that are nutritious and filling. Some highlights include roasted chana, sprouts salad, oats idli and fruit chaat, all high in protein and fibre and low in calories.  Tips are also provided on...

8 Delicious Oats Recipes For Weight Loss [Easy Breakfast]

by Vecura wellness | Jan 7, 2025 | Weight loss

Are you looking for an easy yet delightful way to lose weight? We have a superfood for you! It can be customised and made into different tastier recipes. It starts with the letter ‘O’ and makes you go, Oh WOW! You would have guessed it by now! Yes, it is- Oats! Oats...

Genetic Obesity: Are Genes Related to Obesity?

by Vecura wellness | Dec 28, 2024 | Weight loss

Discover a transformative approach to managing obesity-related fat with VeCura Wellness. Explore how our state-of-the-art CoolSculpting and cryolipolysis treatments can help you achieve lasting fat reduction and a healthier lifestyle. Impact of Family History on...