What is Body Shaping Treatment? [5 Types]
Although working out and diet control does have a significant impact on the overall outlook of our body, there are a few parts of the body which has stubborn fat and do not go off what may. During these conditions, the body-shaping procedure can help you out. Many...
11 Effective Morning Habits To Lose Weight
Are you looking to shed some extra kilos but finding it difficult to stick to your diet and workout plans? Well, developing the right morning habits can go a long way in helping you lose weight effectively. Our mornings set the tone for the entire day. By...
Rice and Weight Loss: Myth or Reality?
Rice has been a staple in Indian diets for centuries and is often a subject of much debate when it comes to its impact on weight loss. As one of the most widely consumed grains worldwide, it holds a prominent place on our plates and cultural traditions. However,...
Weight Loss For Busy Professionals: How To Prioritise Health In A Hectic Lifestyle
Are you a busy professional battling to reduce weight amid a hectic life cycle? With meetings, deadlines, and numerous responsibilities, your work life may demand your full attention. But still, you should prioritise your health and leave a little room for self-care!...
Is Losing Weight With PCOS And Hypothyroidism Possible?
If you have PCOS or hypothyroidism, you would know the many difficulties that come with it, especially the problem of weight loss. If you’re wondering whether losing weight with PCOS and hypothyroidism is possible, the simple answer is: YES, it is. Want to know how?...
Fast and Effective: Women’s Guide to Losing Weight at Home
In today's fast-paced world, finding time to hit the gym or attend fitness classes may seem challenging. And, of course, not to forget the pricey gym memberships! While losing weight can seem daunting and complex, we're here to help you solve this! The solution...
What is Sustainable Weight Loss? [6 Benefits]
Weight loss is the way to health and fitness for many who are overweight and obese. It is also a way to develop a toned and enhanced outlook. But unfortunately, for ages, there has been the all-or-none rule and the hard and fast rule about losing weight. People either...
15 Homemade Drinks To Aid In Weight Loss
Losing weight can seem daunting, but small changes to your diet and lifestyle can make a big difference. One easy way to support weight loss is by incorporating healthy, homemade drinks into your routine. The right drinks help flush out toxins, boost metabolism,...
Fat Loss Vs Weight Loss: Main Differences
We've all been there- stepping on the scale only to be disappointed by a number that's higher than expected. But as any fitness enthusiast knows, the number on the scale doesn't tell the whole story. At VeCura Wellness, we're constantly bombarded with messages...