“LET THE SCIENTIFIC SLIMMING DO THE TALKING”
16 Healthy Snacks Ideas For Weight Loss

16 Healthy Snacks Ideas For Weight Loss

This blog shares 16 delicious Indian snacks ideas for weight loss that are nutritious and filling. Some highlights include roasted chana, sprouts salad, oats idli and fruit chaat, all high in protein and fibre and low in calories.  Tips are also provided on...
7 Days Detox Diet Plan for Weight Loss

7 Days Detox Diet Plan for Weight Loss

Are you tired of your usual diets falling flat, leaving you frustrated? A 7-day detox diet may be just what you need. Detox diets aren’t just about cleansing – they’re about breaking old habits and forming new ones that lead to sustainable weight...
Rice and Weight Loss: Myth or Reality?

Rice and Weight Loss: Myth or Reality?

Rice has been a staple in Indian diets for centuries and is often a subject of much debate when it comes to its impact on weight loss. As one of the most widely consumed grains worldwide, it holds a prominent place on our plates and cultural traditions. However,...

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