by Vecura wellness | Apr 17, 2024 | Weight loss
To all of those who want to lose weight on a budget, we hear you! Deciding to lose weight can be quite an expensive affair, even if it doesn’t really look like that. All those gym memberships, protein shakes, running shoes, and regular spending on avocados can...
by Vecura wellness | Apr 15, 2024 | Weight Gain
Embarking on a weight loss journey is a commendable feat, but sometimes, achieving your weight loss goals comes with an unexpected side effect: loose or saggy skin. While it’s a testament to your success, dealing with it can be frustrating and discouraging. But...
by Vecura wellness | Apr 15, 2024 | Weight loss
If you’ve heard of millets and have even tasted them, you’re probably not a fan. But do you know the multitude of benefits these millets come with? And what if we told you that you could make easy yet super-delicious recipes with millets? That’s everything this blog...
by Vecura wellness | Apr 15, 2024 | Weight loss
Many of us dream of slim and toned thighs, but the question remains: is it truly possible to achieve this goal within such a brief timeframe? From rigorous exercise schedules to comprehensive dieting, we would’ve almost tried everything possible to fit perfectly...
by Vecura wellness | Apr 15, 2024 | Weight loss
Are you feeling stuck in your weight loss journey? We all know how demotivating it can be when the scale refuses to budge, no matter how hard we try. But trust us, you’re not alone. A weight loss plateau is when your weight doesn’t change for a prolonged...