Spot reduction of fat, where you can lose fat from specific areas of your body just by treatments, is possible. Our non-invasive procedures like cryolipolysis and CoolSculpting, achieving targeted fat reduction in specific areas, are possible and backed by scientific methods. Explore how these advanced techniques can help you achieve your body goals.
What is Spot Reduction?
Spot reduction is the idea that exercising in particular body parts will cause fat to be lost in those regions. Nevertheless, scientific data indicates that fat loss happens consistently across the body rather than locally.
This indicates that, contrary to popular belief, exercises do not always result in
the localised reduction of fat, even though they can build muscles in particular places.
Common Misconceptions about Spot Reduction
Commonly held misunderstandings regarding spot reduction: Many individuals think that performing workouts like leg lifts or crunches will cause the fat in certain regions to disappear immediately. However, the main effect of these activities is building muscles rather than drastically reducing localised fat.
Cutting-Edge Non-Surgical Fat Reduction: Cryolipolysis and CoolSculpting
Cryolipolysis is a non-invasive technique used in CoolSculpting® that targets and removes localised fat deposits in particular body parts.
CoolSculpting challenges the myth of spot reduction by providing a scientifically backed method for reducing stubborn fat in targeted areas of the body.
In contrast to conventional beliefs, which hold that certain activities can burn fat in certain areas directly, CoolSculpting employs Cryolipolysis to freeze and eliminate fat cells under the skin.
By concentrating on focused fat reduction without damaging adjacent tissues, this technique directly tackles the concept of spot reduction. Here’s how it assists:
- Localised Fat Reduction: The belly, thighs, love handles, and underarms are among the troublesome fat regions that can be precisely targeted with CoolSculpting®. It crystallises and eliminate fat cells by freezing them with controlled cooling.
- Effectiveness in Problem regions: Despite diet and exercise attempts, it successfully treats regions where fat tends to collect. This covers areas that are typically hard to reduce using usual methods.
- Permanent Results: CoolSculptingyields benefits that last a lifetime since the fat cells it targets and removes during the process are non-regenerating. Unlike spot reduction myths, CoolSculpting® uses a scientifically validated process to reduce fat in specific body parts.
How does fat storage work in the body?
Adipose tissue stores fat, mainly in subcutaneous and visceral depots, all over the body. When the body consumes more calories than it burns, excess energy is stored as fat. Factors such as hormones, nutrition, physical activity, and genetics influence the distribution and storage of fat.
Targeted Fat Reduction in Specific Areas: Addressing Spot Reduction with Our Treatments
Targeted fat reduction, as it relates to spot reduction, is the goal of using targeted therapies or workouts to reduce fat in certain body parts, including the thighs, love handles, or belly.
Our modern technologies are non-invasive procedures that precisely target and freeze fat cells in particular regions.
Process:
A cooling applicator is administered to the targeted area during Cryolipolysis or CoolSculpting®, lowering the temperature to a point where fat cells crystallise and die. The body gradually eliminates dead fat cells, improving the contours of the treated areas and reducing the thickness of the fat.
Advantages:
- Targets Issue Areas Specifically
- Encourages Natural Fat Cell Elimination
- Provides Long-Term Benefits
- No Downtime
- Effective Results in a Single Session
Why was Spot Reduction of fat Considered a Myth?
Studies conducted over several decades consistently refute the notion of spot reduction through targeted exercises.
Studies conducted in 1981, 1983, 2011 and 2013 by Katch et al. and others showed that particular training regimens, such as those centred on unilateral leg presses or abdominal workouts, did not result in localised fat reduction in those areas.
In light of these scientific discoveries, non-invasive procedures like Cryolipolysis or CoolSculpting®, which have been shown to target and reduce fat specifically in particular locations, present a more practical option for people looking to reduce fat in a focused manner.
These procedures offer a medically supported substitute for exercise-only spot reduction in attaining desirable body shapes.
Achieve your Transformation with VeCura Wellness
VeCura Wellness provides customised spot reduction solutions. Our cutting-edge techniques, like CoolSculpting and cryolipolysis, offer efficient, non-invasive ways to target and eliminate fat in specific regions. Get individualised attention and superior treatment that is conveniently delivered to you. You may confidently accomplish your body objectives with the support of VeCura Wellness.
1. Chennai
- T Nagar
- Anna Nagar
- OMR
- Porur
2. Trichy
3. Coimbatore
4. Salem
5. Madurai
6. Erode
7. Vellore
8. Hyderabad
- Malakpet
- Jubilee Hills
- A.S.Rao Nagar
9. Andhra Pradesh
- Vijayawada
- Visakhapatnam
- Tirupati
10. Telangana
- Medipally
- Kukatpally
11. Pondicherry
Our passionate group of wellness experts is adept at guiding you on a path focused on total body fat reduction. To address spot fat reduction, we provide a combination of scientific technology and methods along with individualised nutrition plans, treatment options backed by science, strategic supplement assistance, and thorough lifestyle counselling.
Bid farewell to your concerns about total body fat! To start your road towards health, contact us today for a free consultation.
Wrapping Up
Take the first step towards your body transformation with VeCura Wellness. Visit our website now to discover more, and schedule your consultation today for a personalised plan to achieve your desired results!
Note: To explore more engaging content and stay connected, feel free to visit VeCura Wellness YouTube channel for exciting videos, insightful discussions, and much more.
Frequently Asked Questions (FAQs)
1. Can CoolSculpting® reduce fat in specific areas?
Yes, love handles, thighs, and the belly are among the places where fat can be targeted and reduced using CoolSculpting®.
2. Is cryolipolysis non-invasive and safe?
Yes, cryolipolysis is a non-invasive, safe method of reducing fat.
3. How long does it take to see results with these treatments?
After treatment, CoolSculpting® and cryolipolysis patients can see results in a few weeks to months.
4. Are the outcomes permanent?
Yes, the fat cells treated with cryolipolysis and CoolSculpting® are permanently removed from the body.
5. Is there any downtime after these procedures?
Cryolipolysis and CoolSculpting® usually require no recovery time so that you can return to your regular activities immediately.
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